How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is employed in conjunction with medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy which teaches patients skills to control their emotions and behavior and various other methods.
adhd treatment in adults involves teaching the patient how to identify and correct self-destructive behavior that may be causing them to. It usually is limited in time and focuses on the measurement of behaviors, such as improving sleep patterns or reducing anxiety attacks. It can also be used to treat many mental health issues, such as depression and anxiety. It often includes cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. Exposure therapy may be used to help people overcome phobias and fear.